Building Couple Time Blog

"How to Find Happiness in a F'd Up World"

Jan 25, 2021

His title really spoke to me as I was listening to Elisha Goldstein, Ph.D.’s talk about finding ways to feel better during difficult times. 

Since I am obsessed with helping moms and couples with young kiddos in keeping their love and happiness alive, while busily raising their...

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The Backup Plan: Mothers

Dec 08, 2020

Although more dads have been much more involved with childcare than generations past, when the pandemic hit it was moms who took on the additional child care duties, teaching, and even quit their jobs.

Moms, with young and school-age children please take care of yourselves as you continue to make...

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Mama, You've Got This!

Jan 23, 2020

Mama, You’ve Got This!

There are so many unknowns and new territory to discover when you’re raising young children.  It’s no wonder you may struggle with self-doubt and guilt about your decisions.

You are not alone.  After working with Mamas with young children...

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Turn Resentment into Appreciation!

Feb 05, 2019

Building Couple Time Tip: 

Feeling Misunderstood and Resentful?

Turn Resentment into Appreciation! 


Are you a tired parent with baby and/or toddler who often feels misunderstood and resentful towards your partner?  

It’s not your fault!  Many couples like you...

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Are you a parent with a young child or two? Then I bet you're feeling frustrated, exhausted, and overwhelmed with the never-ending To Do list that comes with growing a family. This "Date State" guide will help you feel closer and more connected in your marital/couple relationship!